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How often do you feel under the weather?
What’s your usual response to seasonal changes?
How often do you include fresh fruits or veggies in your meals?
Which statement best describes your immunity level?
How do you feel after a typical day?
What’s your breakfast routine?
Do you experience sudden drops in energy?
Do you feel mentally sharp throughout the day?
How often do you deal with skin issues like acne or dryness?
Is hair fall or breakage a concern for you?
How would you describe your skin's glow or texture?
What’s your skincare routine?
What’s your main goal for taking vitamins?
How balanced is your current lifestyle?
If you had to prioritize, what’s most important to you?
How would you describe your sleep quality?
What Vitamins Should I Take?
Immunity Boosters
Your answers suggest you may benefit from immunity-strengthening vitamins like Vitamin C, Vitamin D, and Zinc.
Energy Enhancers
You should focus on vitamins that help you stay energized, such as Vitamin B12, Iron, and Magnesium.
Skin & Hair Care
Vitamins like Biotin, Vitamin E, and Omega-3 are ideal for improving your skin and hair.
General Well-being
A multivitamin or a balanced mix of Vitamin K, Folic Acid, and others may be best for overall health.
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