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How often do you feel guilty after eating?
Do you find yourself obsessing over the number of calories you consume?
How do you feel about your body image?
Do you tend to skip meals intentionally?
How often do you experience feelings of fullness after eating?
Do you ever feel the need to purge (vomit, use laxatives) after eating?
Have you recently lost a significant amount of weight without trying?
How often do you think about food?
Do you feel anxious or distressed about eating in public?
Do you engage in extreme dieting or exercise to lose weight?
How do you feel after eating a large meal?
Do you monitor your weight obsessively?
Do you avoid certain foods because they are considered "unhealthy"?
How do you feel about your appearance after eating?
Have you experienced changes in your eating habits due to stress or emotional factors?
Do you hide food or eat secretly?
Have you ever been diagnosed with an eating disorder?
Eating Disorder Quiz – Do You Have One?
Normal Eating Habits
You have a healthy relationship with food and your body. Keep up the great work!
Possible Risk
There might be some concerns regarding your relationship with food. It's important to be mindful of your habits and emotions around eating.
Mild Eating Disorder
Your answers suggest you may have some symptoms of an eating disorder. Consider seeking help to better understand and address these behaviors.
Severe Eating Disorder
Your results indicate you may be struggling with a serious eating disorder. It's vital to seek professional support to address these issues and prioritize your health.
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