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Do you often think about a stressful or scary event, even when you don’t want to?
Do you feel nervous, jumpy, or scared when something reminds you of that event?
Do you try to avoid places, people, or things that remind you of the event?
Do you feel distant or cut off from your loved ones?
Do you have trouble sleeping or feel restless at night?
Do you find it hard to focus on tasks or conversations?
Do you feel angry or upset more easily than before?
Do you feel like you are reliving the event in your mind?
Do loud noises or sudden movements make you feel uneasy?
Do you feel like you’ve lost interest in things you used to enjoy?
Do you feel guilty or blame yourself for what happened?
Do you find it hard to trust others?
Do you feel physically tense or on edge?
Do you feel like life has no purpose or feels empty?
Do you avoid talking about the event, even with people you trust?
Do You Have PTSD? - 100% Real Quiz
No Signs of PTSD
Mild Symptoms
Moderate Symptoms
Strong Symptoms
